WHEN: Friday evening Nov 15th 2013 8:00 till 9-ish
WHERE: Namaste Yoga, 2 Franklin Square, rear entrance above Vanity Salon
COST: $20 (includes herbs
DESCRIPTION: Learn how to keep your kidney chi and general health strong during the cold winter months, from the ancient Chinese Medicine perspective.
You will be given all the herbs you need and instruction on how to make your own medicinal wine. Traditionally, herbal medicinal tonics are made the day of the full moon and kept for at least one moon cycle before use. Just bring a clean glass milk bottle with lid, or 2-3 large mason jars, and a large bottle of vodka, brandy or red wine. The full moon is two days after this class so you may want to take the herbs home and put everything together that day.
Pre registration required by 11/8.
Must be 21 or older to attend.
Teacher: Bridgette Kinder, L.Ac. Ayurvedic Practitioner, Chinese Herbalist, and Acupuncturist. Owner of Ageless Acupuncture
Pre-registration and payment is required, just so we can order the right amount of herbs. There will be a couple of walk in spots, so please call if you wait till the last minute. Please contact Namaste Yoga or Ageless Acupuncture at 538-6568 to pre-register. If you would like your wine’s formula customized, please let us know one ailment you usually suffer from in winter.